6-Day Yoga & Wellness Retreat
Relax. Renew. Rejuvenate.
Experience the true essence of yoga with Nirmal Yog Rishikesh
Release the stress of daily life and reconnect with yourself during our 6-Day Yoga & Wellness Retreat at Nirmal Yog Rishikesh.
Surrounded by the peaceful Himalayas and in the sacred presence of Maa Ganga, this retreat combines classical yoga practices with holistic healing experiences ideal for supporting relaxation, inner balance, and self-awareness.
Whether you are entirely new to yoga or already on a wellness journey, this retreat offers a calm and supportive environment to rest, learn, and recharge.
Your Daily Experience
Daily Asana Practice
Improve strength, flexibility, posture, and body awareness through guided yoga sessions
Pranayama & Meditation
Practice breathing methodologies and meditation for mental clarity and inner peace
Fundamentals of Ayurveda
Discover simple Ayurvedic principles for a healthy and balanced lifestyle
Sound Healing Workshop
Experience the transformative power of sound healing and receive a completion certificate
Yoga Philosophy Workshop
Understand the deeper meaning of yoga and it’s application in daily life
Introduction to Reiki Healing
Explore energy healing for physical, emotional, and mental well-being
Mantras & Their Effects
Focus on chanting and sound vibration for healing and transformation
Cultural Excursions
Discover and experience Rishikesh through temples, local markets, and the sacred Maa Ganga Aarti
What’s Included in the Retreat
Comfortable accommodation in a tranquil environment
Three nutritious vegetarian meals every day
Guided excursions and wellness activities
Small group setting for personal attention and support
Who Can Join This Retreat?
Beginners and experienced yoga practitioners
Spiritual seekers
Wellness Professionals
Anyone looking for relaxation, healing, and self-discovery
Investment in Yourself
750 Euros / ₹80,000
Per Person
- 6 days of a transformational experience
- All meals, accommodation, and activities included
- Receive a certificate for Sound Healing workshop completion
Prices mentioned are exclusive of applicable taxes. Images shown are for reference only. Actual experiences, locations, and schedules may vary.
Accommodation & Course Packages
We genuinely value direct bookings with us as they help us provide you with the best possible experience. You can make a deposit of $500 to book a spot. If something goes wrong, changing your dates is free and easy.
- “Our accommodation is thoughtfully designed for travelers who value comfort, privacy, and a peaceful place to unwind. We offer private accommodation only—never shared rooms—because we believe that after a day filled with yoga, sightseeing along with other activities or exploring the beauty of Rishikesh, everyone deserves a quiet space and a truly restful night’s sleep.
- Each room is clean, comfortable, and equipped with the essentials for a relaxing stay. Whether you’re visiting for a our wellness offerings & courses, spiritual retreat, an adventure-filled holiday, or a workcation, you’ll have your own private space to recharge at your own pace.
- To ensure the best possible experience, we also upgrade accommodation or offer alternative locations from time to time, based on preferences, room availability, and operational requirements. Whenever possible, we tailor these arrangements to better suit individual needs while maintaining the same standards of comfort, privacy, and hospitality.
“We focus on creating a warm, welcoming atmosphere where guests can feel at home, enjoy uninterrupted rest, and wake up refreshed, ready to experience another memorable day in Rishikesh.”
Important Notice
We offer residential and non-residential yoga teacher training
programs along with various wellness programs. To join our non-
residential teacher training course or other non-residential programs,
please contact us directly for fee details and related inquiries.
Throughout Your Retreat
Genuine wellness doesn’t stem from following a strict routine. We aim to provide an environment where each day feels soothing, and to meet that end, we ensure that all our retreats are customized and, wherever possible, personally tailored for each of our guests in every group. We ensure that the schedule for each day is such that it strikes a harmonious balance between movement, relaxation, learning, and exploration. You are presented with the unique opportunity of going on sacred tours and Himalayan nature experiences, enjoying local cuisines, getting to know the culture, and having time to relax and reconnect with nature and yourself. Each day brings new experiences and adventures, all the while remaining peaceful and wholesome. You get the chance to enjoy a mix of yoga, meditation, sound healing, wellness workshops, trips to experience the local culture and cuisine, and some moments of rest for yourself. Our goal is to create a safe space for you to slow down, relax deeply, gain some clarity of thought, and experience mindfulness in a natural and sustainable manner.
Begin Your Journey
Take the first step towards inner peace, wellness, and
self-discovery